move on with our lives.Holding back someone we used to love prevents us from achieving our goals and growing healthy, mentally, physically, and emotionally as a person.I know it’s hard to let go of someone you love but it will be for the best of both of you.The old memories, old texts, old albums, and physical items that belonged to your significant other are some of the precious things we tend to cling to.The feeling of not having these items with you can really seem to be difficult for us, hence hurting our mental ad emotional health indirectly.The fear caused by these emotions and feelings causes more damage than good, but is this really true?
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