living your life for someone else. Embrace the things that you want or need before you worry about anyone else. When you put yourself first, you’ll be happier, fulfilled, and live a more meaningful life.
ADVERTISEMENTYou might notice that you can’t say no or that you avoid conflict at all costs. These are both signs of people pleasing that shouldn’t be ignored as they interfere with your well-being.
Many other signs indicate your people pleasing patterns, too, so learn what to look for.It’s a sign of people pleasing if you struggle with saying no, even when you already have too much to do.
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