It is a big decision to come out publicly about issues that impact you deeply as it relates to mental and physical health. Telling your story on social media is another level of disclosure that could come with some amazing rewards for you and your readers, and life-altering consequences.
A lot goes into the decision and should not be taken lightly. Social media makes us vulnerable and can cost us mentally and physically.
I am always inspired by those who chose to do it. I have been speaking publicly about my trauma since college when I was doing rape crisis education and support.
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