overwhelmed, take a step back, and think about what you can stop doing for your kids. Begin teaching them to do things for themselves, and your stress will decrease.Kids are capable of so much more than we give them credit for.
Having them do things for themselves isn’t a bad parenting technique. Instead, it’s setting them up for independence later on.
Plus, it will take some tasks off of your to-do list, making you feel much less overwhelmed.Sometimes, when you feel overwhelmed, sit quietly for a short time.
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