Best Topics
all life feelings mindfulness
Today articles
Related Articles
More ...
life feelings mindfulness

15 Mantras That Will Help You Refresh Your Mind

life feelings mindfulness
Reading now: 745
powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

relax, and refresh your mind.When your mind becomes overwhelmed, shift your focus to something else. Let go of all the things that are overwhelming you, and focus on good things, instead.

Use this affirmation to bring your attention to exciting, joyful, and happy situations and things. ADVERTISEMENTIf it helps, sit in a quiet room by yourself and close your eyes as you use this mantra.

Envision the things that help refresh your mind and make you happy. By thinking of the things that bring happiness, you’ll have a more positive thought process as you return to your tasks.You can’t always think of stressful things or work situations.

Read more on powerofpositivity.com
All news from powerofpositivity.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
63%
652
4 Things That Drain Your Spiritual Energy And Make You Less Mindful
make you mindless.The quickest drain on spiritual energy is an over-reliance on other people. While validation from others is excellent and can feel rewarding, especially when from loved ones, it shouldn’t be the main thing you exist on.
people feelings mindfulness
lifecoachcode.com
89%
218
Find Life Coach | Meet Allison Cowan: How to Get to Your Desired Results Through Coaching?
We believe that being a life coach is really similar to being a superhero. Each life coach is unique, like a superhero. They all dedicate their whole life helping people. Each with their own personal origin story and a special “superpower” they use to help others. Most often, their superpower is first their greatest obstacle, […]
people liking life
lifecoachcode.com
62%
214
4 Ways How to Get the Most Out of Your Exercises
“The doctor of the future will give no medicine but will involve the patient in the proper use of food, fresh air, and exercise.” — Thomas Edison The increasing number of health concerns worldwide has encouraged people to become fitness freaks. Unarguably, no one hits the gym just for the sake of so and so […]
people life
success.com
91%
786
6 Problem-Solving Tools to Tackle Your Most Complex Issues
part. So why does the final decision still seem so hard?Much of it has to do with our limitations in synthesizing and calculating the broad array of data we’ve gathered.
mindfulness presents Software
positivityblog.com
57%
649
65 Grit Quotes to Help You to Keep Pushing Forward in Life
And if you want more motivational quotes then have a look at this post with quotes about overcoming adversity and this one that will help you with negative emotions and thoughts after you have encountered a setback or failure.“Grit is that ‘extra something' that separates the most successful people from the rest. It's the passion, perseverance, and stamina that we must channel in order to stick with our dreams until they become a reality.”Travis Bradberry“Some people mistake grit for sheer persistence – charging up the same hill again and again.
people life emotions
everydaypower.com
50%
177
Organization Quotes for Decluttering and Organizing Your Life
Organization is a skill, and to some people, it is almost an art form.
Marie Kondo people life Quotes
curiousmindmagazine.com
72%
756
How to Make the Internet Safe for Your Child
The Internet can provide a wonderful experience for children. It allows them to communicate with friends, teachers and play interactive games from the safety of their home.
liking child parents
curiousmindmagazine.com
58%
327
Top Ways You Can Care For Your Car & Beat Road Anxiety
Everyone likes having a trouble-free journey. No one likes facing miscalculated road uncertainties like car breakdown, tyre flattening or even fuel problems. These hurdles not only put your pleasant drive on halt but also interfere with your motivation to drive. If you are a frequent driver in busy areas like Essex and nearby localities you need to consider the following car care checks.
liking parting beating
curiousmindmagazine.com
58%
126
6 Outdoor Places to Take Your Kids This Fall Season
Fall is upon us now that summer has started to fade away. But not to worry! There’s a good reason why fall is the favorite time of year for a lot of us. And that’s because the weather has turned refreshingly cool and there’s no more of the scorching heat that comes with the height of summer. 
Family mindfulness
addicted2success.com
90%
271
8 Actionable Ways to Get Your Startup’s First 100 Customers
What’s the one thing that every business wants? Is it money, fame, or endless resources? The answer is quite simple—customers. Having customers is the sure-shot way of ensuring that your business stays afloat in the long run.
Business Success Business Tips how to launch a startup
positivelypositive.com
52%
434
I Want Your Honest Answer to This Question
How are you? (That’s the question.)I like to wake up early. Before 5 is best, when the air is a smudge away from nighttime darkness.It feels sacred.The world is undiscovered.
life feelings fears
positivelypositive.com
85%
563
The Grown-up’s Guide to Acting on Your Dreams
we’re made on.The ‘dream it’ mentality figures broadly in our lives. From the first imaginative experiences of childhood play to the shapeshifting daydreams of a still vague future in our teenage years to that nagging “what about you” voice in our head when we hear of another fantastic entrepreneur who beat all challenges because he/she once ‘dreamed it’.What we often overlook though, is that successful people use ‘dream’ as shorthand for a much more detailed (and complex) mentality. The path to approaching those dreams lies through several mental techniques and details that really matter.According to Psychology Today’s Jennice Vilhauer Ph.D., there are two powerful visualization techniques or ‘simulations’ that are as inseparable as peanut
Jennice Vilhauer people liking life
everydaypower.com
90%
841
Friday Night Lights Quotes to Relive Your High School Glory Days
If you’re an athlete or sports fan, you will enjoy these Friday Night Lights quotes.
Peter Berg H.G.Bassinger state Texas people liking Quotes
additudemag.com
51%
167
How to Prepare Your ADHD Teen for College, According to Research
1:Likewise, parents of teens with ADHD worry about the college transition. In a 2018 study, parents of students with ADHD reported concerns along these four themes2:The strategies and interventions outlined below target these common concerns, and more.[Get This Free Download: Transform Your Teen’s Apathy Into Engagement]Begin the conversation about college early to allow your child time to voice any concerns (and to hear yours) regarding the transition, and to find solutions before they become independent in college.
treating kids High school teens with ADHD
lifecoachcode.com
75%
942
7 Best Ways How to Make Your Coffee Healthier
With an estimated 150 million Americans drinking coffee every day, it’s safe to say that, as a nation, we can’t get enough of the good stuff. Whether a cappuccino is music to your ears, or an espresso is what gets you through the day, there are many ways to get a caffeine fix. Unfortunately, too […]
Usa life
lifecoachcode.com
58%
727
5 Easy Ways How to Boost Your Confidence
Confidence can seem like an elusive concept for many people, especially if they are not naturally outgoing. What is confidence? We all know how it feels, how it looks, but what is confidence really? The definition says that it is a deep trust in oneself and in its capabilities. So, to gain confidence you need […]
people liking confidence
addicted2success.com
79%
592
The Benefits of Using Cryptocurrency in Your Business
Cryptocurrency is still a new concept to many people around the world. It is a new form of digital currency that has quickly swept the internet by storm.
bitcoin cryptocurrency finance
success.com
39%
509
Identifying Your Purpose and Values: How to Go Beyond Happiness
, SUCCESS People Editor Tristan Ahumada talks to Jenn Lim about true, lasting happiness. Lim is the co-founder and CEO of , a coaching company for businesses, governments and health care systems.
Tristan Ahumada Jenn Lim happiness people feelings
themighty.com
94%
325
When Do You Know It's Time to Pull Your Child From School?
I knew eventually I would find myself asking fellow parents who have been in our shoes this very question. However, I never thought it would be so soon. My son, Carter, is currently 9 years old and he’s pretty medically complex.
state California people child parents
themighty.com
94%
935
4 Ways to Protect Your Mental Health Against A Toxic Boss
A toxic boss can make work feel unbearable. They can also negatively impact your mental health and wellbeing. This is particularly true for those of us living with multiple mental health challenges.
liking feelings mindfulness
everydaypower.com
40%
628
How To Add More Good News To Your Timeline
In this day and age, we have become addicted to our social media channels and digital tools.
positive Top 100 good news
themighty.com
76%
660
When You Act as Life Support for Your Child With Diabetes
I am life support.
life mindfulness child
positivepsychology.com
66%
797
How to Improve Your Client’s Self-Esteem in Therapy: 7 Tips
download our three Self-Compassion Exercises for free. These detailed, science-based exercises will not only help you increase the compassion and kindness you show yourself, but also give you the tools to help your clients, students, or employees show more compassion to themselves.Self-esteem is vital because it ensures psychological survival.
liking life feelings
themighty.com
92%
744
7 Things You Should Add to Your Migraine Toolkit
If you struggle with migraines or any other type of chronic pain condition, you’re already likely aware of the benefits that a collection of easy-to-get-to items can bring in a pinch, particularly if you’re mid-flare.
liking feelings mindfulness
powerofpositivity.com
74%
718
11 Ways to Deal With Problems That Are Out of Your Control
Studies found that journaling has a positive effect on your emotional well-being because it reduces anxiety. ADVERTISEMENTPrayer is an active response to those things out of your control.
Abraham Lincoln John F.Kennedy life mindfulness stress
powerofpositivity.com
72%
211
Time-Honored Ways to Open Your Heart Chakra
different color and frequency, and the heart chakra connects the other six chakras. It is the centralized chakra that everything revolves around.
positive emotions BLOCK
themighty.com
66%
774
When Your Health Care Is Not Considered a 'Priority'
When I read a news article during the first year of the pandemic relating how doctors were being forced to decide which of their patients would get to live and who would die, I refused to believe that was true. Now, I am experiencing firsthand that this new way of prioritizing urgent health care is actually real.
Family life friends
powerofpositivity.com
94%
599
4 Positive Ways To Teach Your Kids to Behave Without Punishment
teach your kids how to behave without punishment. ADVERTISEMENTChildren have a tendency to copy the behavior that they see.
liking positive parents
lifecoachcode.com
70%
922
6 Ways How to Keep Your Mental Health in Check While Preparing for an Important Exam (like USMLE)
Most nursing or medical schools require students to sit for USMLE Step 1 towards the end of their second year. Preparing for this exam is not a walk in the park unless you are among the few that quickly or immediately memorize stuff. Your score for the assessment test determines both your residency programs and […]
life
themighty.com
81%
350
This Different Way of Seeing My C-PTSD Flight Response Blew My Mind
I opened my eyes and the first thought that popped in my head was: “I do not want to get out of bed.” The classic morning refrain for us countless many. After 40 minutes of arguing with myself, I pushed my way toward my coffee pot. I then dragged out my yoga gear and propped open my computer. “Time for Zoom class,” I dutifully told myself, as I then clicked “join meeting.”
My 100 (100) liking feelings mindfulness
themighty.com
76%
477
Do You Recognize These 5 Signs Your Job Is Toxic For Your Mental Health?
“How do I know I’m in a toxic job?”
personality feelings relationship
everydaypower.com
35%
919
Sneaky Pete Quotes for Your Bad Side
If crime dramas are up your alley, these Sneaky Pete quotes are for you.
Marius Josipović Pete Murphy Usa people life Quotes
positivelypositive.com
71%
677
How I’ve Radically Simplified My Life in the Last Year
The practice of simplifying has consumed me in the best way possible. Over the last year or so, I’ve simplified every area of my life. It’s become a magnetic pull in my cells. The only other times I felt such a strong yearning were when I felt it was time to make a baby (let’s go!).
people liking life
lifecoachcode.com
88%
743
Find Life Coach | Meet Cristina Faneite Prieto: How to Increase Your Self Esteem to Reach Your Goals?
We believe that being a life coach is really similar to being a superhero. Each life coach is unique, like a superhero. They all dedicate their whole life helping people. Each with their own personal origin story and a special “superpower” they use to help others. Most often, their superpower is first their greatest obstacle, […]
Cristina Faneite Prieto people liking life
success.com
43%
880
Using Your Platform for a Purpose: How to Become an Influencer Worth Following
Duck Dynasty, about their family duck hunting business. Since then, Sadie has claimed the spotlight in her own name, occasionally in a literal sense: She came second on Dancing With the Stars in 2014. She’s also a motivational speaker, and author.
Family people life
powerofpositivity.com
38%
319
100 Year Old Grandmother Proves That Age Is Just a Number
New York Post. “She dragged me kicking and screaming all the way, so that’s more or less how I got there.“I saw all these other ladies lifting weights, and it looked interesting.
New York Family feelings friends
powerofpositivity.com
92%
106
15 Signs You Are People Pleasing (And Ignoring Your Own Needs)
living your life for someone else. Embrace the things that you want or need before you worry about anyone else.
people liking feelings
additudemag.com
94%
238
Live Webinar on October 12: ADHD Awareness Month: Combating Stereotypes About Women, Men, and Children with ADHD
Not available October 12? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Few conditions in medicine and psychology suffer from more caricature, stereotype, flat-out lies, or disinformation than ADHD.
shame treating adults treating kids
everydaypower.com
82%
860
40 Unorthodox Quotes About Finding Your Own Path
If you’ve never watched the miniseries, these Unorthodox quotes will give you a taste of what it’s all about.
Usa liking life Quotes
themighty.com
60%
133
It's OK to Take a Day to Just ‘Exist’ Instead of Fighting Your Depression
I’m not sure how this happened, but I’ve reached a point in my life where, like myself, nearly all of my friends live with at least one mental health condition. I think that it’s partially because I’m so open about my own depression and other health conditions, but it’s also a sign of the times. Many of us in our 20s and 30s deal with depression and anxiety, so it makes sense that nearly everyone in my innermost circle would live with at least one of these conditions.
feelings friends fight
positivelypositive.com
62%
467
When Food & Booze Are Your Favorite Vices
Food and booze are my favorite vices.Let me explain.I’ll get the sad part over with first: the truth is that I cannot trust my instincts when it comes to food and alcohol.That’s the first thing that my HG coach woke me up to when we met.My sneaky patterns around eating and drinking were outed in my first homework assignment.Honestly, I didn’t think it was that bad.
personality life lie
lifecoachcode.com
53%
450
6 Ways How to Shrink Your Pores Naturally
Enlarged pores are many people’s reason why they’re conscious of their skin. Although pores are a normal part of the body, they can be a nuisance if they’re visible and enlarged. Yes, pores are normal. But oftentimes people aim for the “flawless”, smooth, and blemish free appearance of the skin, especially now that the natural […]
people parting life
success.com
91%
643
13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]
Free trial, $69.99 annual membershipTry: Try: With millions of users, Calm holds the crown as the most popular app for meditation, sleep and relaxation. It offers both guided and unguided meditation exercises of varying lengths to suit your busy schedule.
enjoyment mindfulness stress
powerofpositivity.com
68%
164
15 Phrases to Help Say the Right Thing in an Awkward Situation
awkward silence, fidgeting, and waiting for the situation to pass. If you don’t know what to say, it can make you feel anxious, stressed, and agitated the longer it continues.
liking personality phrases
success.com
66%
857
7 Customer Service Books to Help You Level Up Your Business
If you are a business owner, you already live on the front line of client communications. But any associate who interacts with the public must wear that communications hat.
communication personality relationship
positivelypositive.com
73%
1000
Things That Could Help You Get Over a Breakup at Home
cope with the loss of a relationship in healthy ways that support our well-being and may even help us heal.We’re not certified therapists, but we know that when our emotional state does not improve after a time, we may need to seek help from our medical provider or counselor. If breakup sadness does not subside, it could turn into clinical depression or even anxiety.
life emotions divorce
powerofpositivity.com
73%
423
15 Enjoyable Exercise Routines That Help You Stay Healthy
Sweating to the Oldies? What about the Jane Fonda Workout with the leg warmers and tights? Then there were the Step Classes and the Suzanne Summer’s Thigh Master.All these things were great tools and workouts during their time, but things have certainly evolved. However, today is a new day, and there are so many more options.
people liking enjoyment
positivelypositive.com
94%
548
Using Minimalist Practices to Reach Your Goals
multiple mental health benefits come with a minimalist lifestyle. It can help you feel more confident, reduce stress, and even boost feelings of happiness.You can also use minimalism to reach your goals.If you’re not sure how minimalist practices can help, think about the goals you’ve been struggling to reach.
life feelings stress
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
40 Quotes for Letting Go and Coping with Things You Can’t Really Control
Postpartum Mood Disorders: Do You Know the Early Signs?
Find Life Coach | Meet Farah Syed:
The State of Adult ADHD Today
Are you a grandparent whose son or daughter is getting divorced? Here are 5 tips…
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA