experiencing anxiety, then it can affect your stomach.Many people who find themselves in distress can experience either vomiting or diarrhea.
Additionally, you may dry heave and be unable to purge thoroughly, which is another common complaint with anxiety. The same hormones that increase during stress, which are adrenaline and cortisol, divert blood flow from your gut.When you’re not getting the proper amount of blood to your vital organs, your abdominal muscles will clench, causing you to purge any foods in your gut.
If you struggle with anxiety, then you should try some rhythmic breathing or other coping mechanisms to reduce your urge to purge.The common stomach bug is officially called viral gastroenteritis.
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