ADVERTISEMENT This restraint can be easier said than done, especially if you have to deal with toxic people all day at work.
Still, when you’re thinking about them, it gives them power over you. Instead, choose to show them respect, but keep your distance.
To preserve your mental health, resist the urge to let your mind drift to them and their antics. Replace the negativity with positive thoughts about what you’re grateful for in your life.As you know, you can’t control hurtful people or their negativity.
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