positive benefits if you carefully set aside some moments of me-time into your schedule. It doesn’t have to be much – it can be as simple as:The idea is to have me-time routines well-integrated into your schedule so you’ll carry them out without second thought.
That way, you will always have some time for yourself!No matter how much you love them, having to share a space with someone can get maddening after a while.
So although it may seem selfish or inconsequential, it’s essential to set up some hard boundaries – and the bathroom’s a perfect place to start.When you’re in the bathroom, it should be your sanctuary, no matter how temporary.
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