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12 Fitness Experts Share How They’re Keeping up With Exercise While Staying at Home

liking personality feelings mindfulness experts
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theeverygirl.com
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I literally had no idea how to keep up with exercise when my trendy yoga studios and beloved barre classes closed. I could no longer depend on $20 cancellation fees and the promise of lavender towels to entice myself to work out, so I had to become much more intuitive about exercise and movement. For some much-needed inspo, we asked our favorite trainers, yogis, and workout gurus how they’re staying active while staying at home.   Source: Gym Hooky“At the start of the week, I take a look at my calendar and determine the best day and times that I can get in a 30-minute workout.

I then block it on the calendar and treat it like a business meeting with myself! Having it penciled in on the calendar helps hold me accountable.”Check out her.

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