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12 Benefits of Writing in a Positivity Journal Every Day

Mark Twain Ernest Hemingway Agatha Christie liking life positive
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developing a positive attitude? ADVERTISEMENT Journaling is known to help folks that suffer from anxiety disorders, like obsessive-compulsive disorder.

Similar to depression, the encouraging results are well-documented. Here are some benefits to positive journaling for you to consider.Everyone has a creative side, but many folks need the inspiration to help them tap into it, and journaling can be that tool.

When you get your creative juices flowing, you can bring a healing calm to yourself. Why do you think people paint, learn to play musical instruments, and craft?Writing is another form of creativity, and greats like Mark Twain, Ernest Hemingway, and Agatha Christie, learned that writing could also be very profitable.

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