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10 Ways Drinking Alcohol Harms Your Mental Health

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Australian Government of Health and Welfare found that one in five people who regularly consume alcohol will have mental health issues.

Here are some of the mental disturbances that drinking alcohol can do to you. ADVERTISEMENT Many folks who drink to self-medicate already have an issue with anxiety.

However, alcohol will only sedate those horrible feelings for a short while. You can’t depend on it as a solution to a common mental health disorder that can be effectively treated in other ways.While social drinking one small glass might take the edge off at first, soon, you will need two drinks, then three, and even four to have the same effect.

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