National Institute of Mental Health shows that nearly one in five adults has mental illness. With this being the case, it is undoubtedly possible that someone you love struggles.When they hint at it, they’ll use secret phrases that they hope others pick up on.
Saying they need help can be hard for them because it’s difficult to admit to a struggle. They may also be afraid of how those around them will act if they ask for help.Knowing these secret phrases is essential because you’ll be able to pick up on the hints.
Since asking for help is so difficult for some people, those who love them will need to know these phrases.When someone is struggling with their mental health, they often cannot sleep at night.
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