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10 Rules for Life Crystallized by the Pandemic: ADHD Lessons Learned

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www.additudemag.com

“Out of adversity comes opportunity.” — Benjamin FranklinFor the ADHD community, isolation has encouraged self-reflection and acceptance.

Remote school and work have built resiliency. Lockdowns have rewarded adaptability and flexibility. And the pandemic, at large, has crystallized 10 ADHD life lessons that might have otherwise remained unknown.

This is the finding of ADDitude’s survey of 2,295 readers in December — our 11th pandemic check-in since April 2020. “Routines matter.

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