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happiness liking stress

10 Kind Gestures to Show Appreciation to Someone You Love

happiness liking stress
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powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

Journal of Happiness Studies indicates that volunteering and doing kind things for others can improve your mental health. When you spend your time bettering the lives of others, you’re likely to live a healthier lifestyle.

The blog post also explains that when you give your time and resources to others, you’ll experience less stress. This is proof that what goes around comes around when it comes to being considerate.Beyond science, many of us find the benefits of giving back to others to be a spiritual truth.After all, the Bible says in Acts 20:35 that it is more blessed to give than to receive.Most of us also learned the Golden Rule: “do unto others as you would have them do unto you” (Matthew 7:12).

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