10 Highly Sensitive People Share What Helps Them Take the Sting Out of Criticism

Have you ever felt so absorbed in the moment that you lost track of all your worries?

As a mother, I share a special connection with my daughter. She is like a piece of my soul, but sometimes, we don’t see eye to eye.Especially as she reaches her teen years, we have had some difficulty in understanding one another. Due to this, I have been focusing more on making sure that we have an unshakable bond.

If it wasn’t for them, I would have left a long time ago…I do not regret having my children, but there are a lot of things I wish I had done when I had the freedom available to me.I became a father when I was 19. The kid ruined my professional life. I am now 25, stuck in a dead-end job, and live in a small apartment with her mother, who is now my wife.

We have all been there, our kids are begging us for something, and we just can’t give it to them right then, so we say, ‘later,’ or ‘we’ll do that this weekend.’ Unfortunately, later and this weekend don’t always come, and then we are met with disappointment and frustration.We want so badly to give our kids what they want, but we are human and sometimes, things happen. However, it’s important to not let this happen too often, or otherwise, you are breaking promise after promise. When you are consistently breaking promises to your kids, there are many negative implications.Here are 8 reasons you should never break a promise to your kid.Our kids learn to trust us through our actions.

February 4, 2023ADHD is a stronger predictor of depression and anxiety in adults than is autism spectrum disorder, according to a new study that suggests patients with attention deficit hyperactive disorder are more likely that autistic patients to experience “internalizing problems” like mood disorder. The study, led by researchers at the University of Bath and published in Scientific Reports, underscores the importance of screening for comorbid conditions in adults with ADHD.

Let’s face it: planning and preparing meals is a full-time job. That’s the way it feels, at least, and some people do make a career out of it! Nutritious, balanced meals require thoughtful planning and focus. At the end of a long day, finding time for the grocery store or maintaining motivation in the kitchen can be mentally draining.

The ADHD brain exhibits a need for extraordinary stimulation, which heightens the risk for alcohol and substance misuse, especially among people with untreated ADHD.1 Substance use disorder is among the most problematic co-occurring conditions for people with ADHD. Some researchers speculate that up to a quarter of people with addiction issues have undiagnosed ADHD.2Substance use disorder (SUD) usually begins in adolescence or early adulthood.

The most common and widely understood ADHD comorbidities are anxiety and depression. But many adults with ADHD are also living with physical health conditions that seriously complicate their ADHD symptom management, and vice versa.We recently asked ADDitude readers: Do you have any physical health conditions that make it difficult to care for yourself and your ADHD? Have they been exacerbated or even caused by inconsistent or delayed treatment due to ADHD symptoms? Click the link above to add your comments.“I have asthma and migraines. I get so overwhelmed or overwork myself due to my ADHD.

About 30 million people in the U.S. will develop an eating disorder during their lifetime.1 The most common eating disorders – anorexia nervosa (AN), bulimia nervosa (BN), and binge-eating disorder (BED) – are characterized by unhealthy behaviors and thoughts around food, eating, and body image.Eating disorders often occur alongside other conditions.

People become estranged from their parents as adults is not an uncommon thing, but even despite that, this can be a tough subject. There are many reasons why one decides to pull away from their parents, and if you don’t understand what the situation is, discussing it with the estranged person can be tricky.Even with that being said, you also don’t want to pretend like there is nothing to talk about, so when the topic comes up, it’s important not to say the wrong thing.

When my kids were young, it seemed like things would be the way that they were forever. However, life has a way of slipping by you.In very little time, our kids grow up. They go from needing us and listening to us, to becoming their people.

Not available January 31? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.People with ADHD face an elevated risk for substance use disorder (SUD).

Q: “I’ve never been great at time estimation. Sometimes I can time things perfectly. Other times my estimates can be ridiculously off target.

An epiphany is a sudden revelation — an “aha” moment — that often strikes after you’ve adopted a new perspective.My goal as an ADHD coach is to help people with attention deficit hyperactivity disorder (ADHD) view their condition differently. When they finally get to me, I know they’ve not yet experienced this “aha” moment because their stories are almost all the same: They’ve tried it all — to no avail — and they’re drowning in strategies for managing their life with ADHD.This is when I can step in to help them reach a crucial epiphany: They’ve been looking at the roots of their ADHD challenges — from procrastination and motivation to prioritization and productivity — all wrong.Here are the most important ADHD insights I’ve collected and shared with my clients over the years to help them separate their symptoms from themselves and reach their goals.Every time we think, we engage our executive functions — a set of cognitive processes that allow us to plan, organize, remember information, and initiate action on a goal.

When it comes to life, if you want to succeed and do hard things to reach your goals, you have to have discipline. While ‘having’ discipline may sound like a difficult task to those who have none, the good news is, that there is always room for change.If you are looking to become a more disciplined person, you merely need to align yourself with the behaviors of a highly disciplined person, It may be hard at first if you are new, but the more you continue to work at this, the better you will get. To start, it will help to know what the habits of highly disciplined people are so that you will know where to begin.

I have always aimed for raising honest kids. The truth is, that people, and more specifically, kids, lie.That is a harsh truth, we just need to go ahead and get out of the way. So, if you are aiming for perfection here, you are going to end up disappointed.

One of my biggest fears is waking up one day and realizing my whole life has passed before my eyes and that I have missed opportunities. It might sound silly to some, but if you have been there, then you know how very real this fear can be.Due to this fear, I have made it my mission to lead the best life I can lead. Part of this has been trying to not waste the precious time I have been given.